Resources to Heal from Childhood Trauma
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Healing from Childhood Trauma is possible.

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Healing from childhood trauma is possible given appropriate support, time, and commitment.
Health Professionals / Retreats / Therapies / Workshops

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Organisations / Websites / Helplines

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The details of the organisations, websites, and helplines herelisted were accurate at the time of inclusion in the list. I.T. Matters(Aus) does not guarantee the accuracy of these details overtime. If you come across any inaccuracy, please use the Contact area to let us know. Thank you.
Support Groups

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In my experience...

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Healing from childhood trauma is possible given appropriate support, time, and commitment.

I have reached a place of inner peace and improved wellbeing and I do believe this deep healing is in reach for all survivors. However it did not happen overnight.

It took 35 years from my visit to a psychiatrist back in France to deep inner work in 2024 in Australia.

Looking back at my healing journey to date, I tried different approaches: they either never worked for me, or only provided short term relief, or were a stepping stone towards deeper healing years later. I will list what I tried below in an attempt to illustrate what a healing journey might look like. You will notice that my focus was never on formal therapies but rather on approaches helping my entire body and self.

Also know that I will not disclose details of the abuse as I cannot see the benefit of such disclosure. I will however label some of the events for context sake and I will try and minimise any other details which might cause pain to the ones I love and are still alive.

If you are a survivor of childhood trauma and experience distressing feelings whilst reading on, please take care of your needs. This might start with stopping reading this page. Our support group motto is B.G.O.Y. which means: Be Gentle On Yourself. Become your first priority, always.